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Free Yoga and Meditation Class

  • 4248 East 8th Avenue Spokane, WA, 99202 United States (map)

Free Yoga and Meditation Class

With Julia and Chris

Thursdays from 12-1PM

What to expect: The class will begin with 15 minutes of yoga asana, followed by a discussion of yogic meditation and 20 min guided meditation.

What to bring: Yoga Mat ( we have some extras if needed), small donation (If able) for upkeep of the space.

Questions: Text Chris 760-696-6639 or Julia 509-237-2236

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April 20

Weekly Meditation Circle

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April 25

SACRED SOUNDS & HEALING WISDOM